15G Complete Protein in Every Single Roti

India Loves Roti.
Pro Anaaj Makes It High Protein.

Pure grains, thoughtfully blended for your everyday wellbeing. Enjoy authentic, cloud-soft, golden phulkas with your favorite home curries—delivering 46g Protein per 100g (4X regular atta), all 9 essential amino acids, and Low GI 42.

Protein Density

46g / 100g

4X Regular Atta

Blood Sugar

Low GI 42

Diabetic Friendly

Price Benchmark

₹20 for 46g

~₹6.5 per roti

Amino Acids

All 9 Essential

100% Complete

Shop Pro Anaaj Atta Page → Explore Science & Comparison →

100% Plant Protein Formulation

Eco-friendly matte stand-up kraft pack

46g Protein

Explore Pro Anaaj

Everything You Need to Know

Click any section to open its dedicated page with complete details.

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Choose between 2kg trial, 5kg family, 10kg bulk, or Subscribe & Save 15% with monthly delivery.

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Science & Health

Explore our 4X comparison vs regular flour, interactive protein gap calculator, and NABL lab reports.

Open Science Page →

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Kitchen & Cooking

Test the interactive roti tawa simulator, read 10-15% extra hydration tips, and discover paratha recipes.

Open Kitchen Page →

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Reviews & FAQ

Read 50,000+ verified customer reviews from gym-goers, diabetic elders, and mothers across India.

Open Reviews Page →

Official D2C Store

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Select your preferred pack size or subscribe for monthly fresh deliveries at flat 15% off with free Pan-India shipping.

4x Protein • Clean Label

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No Whey Added

100% Plant Ingredients

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NABL Lab Tested

Batch Wise Verified

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FSSAI Licensed

100% Clean Label

★★★★★

4.9/5 (2,480+ Verified Kitchens Across India)

Pro Anaaj High Protein Wheat Atta

India's smart, everyday nutritional staple. Delivers 46g Protein per 100g and ~15g protein in a single phulka with the exact same aroma, puffiness, and routine.

Select Pack Size:

One-Time Buy

₹1,199

Subscribe & Save 15% OFF

₹1,019 / month

1

Clinical & Nutritional Science

Science Behind 4X Protein

Learn how we deliver 46g complete protein per 100g, calculate your personal daily protein deficit, and inspect our NABL accredited lab certificate.

Direct Comparison

Ordinary Commercial Atta vs. Pro Anaaj

Same soft, puffed phulka on your plate, 4 times more protein for your family.

Regular Wheat Atta

Commercial Store Brands

Old Habit

Protein per 100g: 10g – 12g (Low)

Protein in 1 Roti (33g): Only 3.0g

Glycemic Index (GI): High GI 65 (Sugar Spike & Slump)

Amino Acid Profile: Incomplete (Lysine Deficient)

Fullness & Satiety: Hungry again in 2 hours

The 4X Winner

Pro Anaaj Atta

Pure Grains, Thoughtfully Blended

Protein per 100g: 46.2g (4X Boost!)

Protein in 1 Roti (33g): 15.3g (2.5 Eggs equivalent!)

Glycemic Index (GI): Low GI 42 (Diabetic Safe)

Amino Acid Profile: All 9 Essential Amino Acids

Fullness & Satiety: Sustained energy for 5+ hours

Nutritional Health Engine

Daily Protein Gap Calculator

See your exact daily protein target and how Pro Anaaj fulfills it.

Your Body Weight (kg):

kg

Daily Activity Level:

Rotis Eaten Per Day:

Daily Protein Needed 81.6 g Based on 68kg body weight

With Regular Atta 12.0 g Huge deficit (~69g gap!)

With Pro Anaaj Atta 61.2 g 49.2g MORE Protein Every Day!

Verified NABL Data

Nutritional Facts & Amino Acids

Nutrition Facts

Serving Size: 33g (Makes 1 Medium Roti) • Servings per 1kg: ~30

Energy / Calories 358 kcal / 100g

Total Protein 46.2 g (46.2%)

- Protein in 1 Roti (33g) 15.3 g

Total Carbohydrates 36.5 g

- Dietary Fiber (Slow Digestion) 10.4 g

Total Fat (Plant Sourced) 4.2 g

Glycaemic Index (GI Score) 42 (Certified Low GI)

Complete Amino Acid Profile

All 9 Essential

Wheat alone lacks Lysine, while legumes lack Methionine. Pro Anaaj blends wheat protein with golden soy and peanut fractions to deliver a complete amino acid spectrum.

Leucine: 3,420 mg

Isoleucine: 1,840 mg

Valine: 2,120 mg

Lysine: 2,260 mg

Methionine: 720 mg

Threonine: 1,620 mg

Phenylalanine: 2,380 mg

Tryptophan: 510 mg

Culinary Guide & Tawa Demo

Kitchen & Cooking Guide

Master the art of 100% soft, puffy high-protein rotis with our hydration tips, interactive tawa simulator, and healthy meal recipes.

Interactive Tawa Demo

Watch Pro Anaaj Puff Like Magic

Click below to see natural steam retention and gluten elasticity in action.

Flat Rolled Roti Resting on Hot Tawa

4 Golden Rules for 100% Softness

RULE 1

10-15% Extra Water

Plant proteins are thirsty. Use warm water to create a soft, supple dough.

RULE 2

15-Min Dough Rest

Rest under a moist damp cloth to let the plant fractions hydrate evenly.

RULE 3

Roll with Light Dusting

Dough rolls smoothly without sticking or tearing on your rolling board.

RULE 4

Flame Puff & Ghee

Puff directly over open flame and brush with desi ghee for lasting softness.

High-Protein Recipe Collection

Classic

Cloud-Soft Phulka

Tender dinner staple with 15.3g protein in every single roti.

Gym Breakfast

Paneer Paratha

Golden spiced paratha delivering 24.8g protein per serving.

Travel Meal

Methi Thepla

Fenugreek flatbread packed with 18.2g protein, stays fresh for 3 days.

Festive

Crispy Poori

Guilt-free golden puffed pooris for weekend brunch.

Customer Voices & FAQ

50,000+ Verified Kitchens

Read real kitchen reviews from mothers, diabetic elders, and fitness athletes across India who replaced commercial flour with Pro Anaaj.

★★★★★

"Getting adequate protein into our daily vegetarian home food used to be a struggle. With Pro Anaaj, making phulkas with dal easily gives my children clean nutrition. They puff beautifully and stay moist for hours."

Pooja Sharma, Sector 15, Faridabad

★★★★★

"As someone tracking post-meal glucose spikes, shifting from standard flour to Pro Anaaj made an immediate difference. The Low GI 42 formulation provides steady energy without the afternoon lethargy."

Rameshwar Dayal Verma, Ballabgarh, Haryana

★★★★★

"Training 5 mornings a week requires dependable protein recovery. Having 3 to 4 Pro Anaaj rotis between lunch and dinner gives me over 50g of natural plant protein with zero digestive bloat."

Vikas Chaudhary, Greater Faridabad (Neharpar)

Frequently Asked Questions

Does Pro Anaaj roti taste different from regular wheat roti?

No! It uses fractionated wheat and roasted peanut oils. It tastes nutty, pleasant, and rolls into soft phulkas.

Why is it certified Low GI 42?

High protein and slow-digesting dietary fiber slow glucose absorption, eliminating the afternoon crash.

Can children and pregnant women eat it daily?

Yes. Pro Anaaj is 100% natural plant food with zero synthetic whey or preservatives.

India Loves Roti.
Pro Anaaj Makes It High Protein.

Everything You Need to Know

Shop Atta Packs

Science & Health

Kitchen & Cooking

Reviews & FAQ

Shop Pro Anaaj Atta

Pro Anaaj High Protein Wheat Atta

Science Behind 4X Protein

Ordinary Commercial Atta vs. Pro Anaaj

Regular Wheat Atta

Pro Anaaj Atta

Daily Protein Gap Calculator

Nutritional Facts & Amino Acids

Nutrition Facts

Complete Amino Acid Profile

Kitchen & Cooking Guide

Watch Pro Anaaj Puff Like Magic

4 Golden Rules for 100% Softness

10-15% Extra Water

15-Min Dough Rest

Roll with Light Dusting

Flame Puff & Ghee

High-Protein Recipe Collection

Cloud-Soft Phulka

Paneer Paratha

Methi Thepla

Crispy Poori

50,000+ Verified Kitchens

Frequently Asked Questions

Does Pro Anaaj roti taste different from regular wheat roti?

Why is it certified Low GI 42?

Can children and pregnant women eat it daily?

Your Protein Basket

Your basket is empty

Quick Checkout

Order Confirmed!

Delivery Location

India Loves Roti. Pro Anaaj Makes It High Protein.

Everything You Need to Know

Shop Atta Packs

Science & Health

Kitchen & Cooking

Reviews & FAQ

Shop Pro Anaaj Atta

Pro Anaaj High Protein Wheat Atta

Science Behind 4X Protein

Ordinary Commercial Atta vs. Pro Anaaj

Regular Wheat Atta

Pro Anaaj Atta

Daily Protein Gap Calculator

Nutritional Facts & Amino Acids

Nutrition Facts

Complete Amino Acid Profile

Kitchen & Cooking Guide

Watch Pro Anaaj Puff Like Magic

4 Golden Rules for 100% Softness

10-15% Extra Water

15-Min Dough Rest

Roll with Light Dusting

Flame Puff & Ghee

High-Protein Recipe Collection

Cloud-Soft Phulka

Paneer Paratha

Methi Thepla

Crispy Poori

50,000+ Verified Kitchens

Frequently Asked Questions

Does Pro Anaaj roti taste different from regular wheat roti?

Why is it certified Low GI 42?

Can children and pregnant women eat it daily?

Your Protein Basket

Your basket is empty

Quick Checkout

Order Confirmed!

Delivery Location

India Loves Roti.
Pro Anaaj Makes It High Protein.